13th December 2011

Question with 7 notes

dancegivesmelyfe asked: Hello. What is the best way to lose stomach fat? I want to get my entire body in shape and I need to lose fat from ALL of it but my main focus is my stomach... oh & my arms.

Try jogging, cycling or swimming for 30mins a day

you have to do CARDIO

  1. getfitwithnic posted this