I plan on losing about 25 lbs in the next few months. I joined a boot camp over the summer and lost 25. The trainer there suggest that I wait until I lose all my weight to before I start toning with situps and stuff. What do you suggest?

13th December 2011

Question with 1 note

Anonymous asked: I plan on losing about 25 lbs in the next few months. I joined a boot camp over the summer and lost 25. The trainer there suggest that I wait until I lose all my weight to before I start toning with situps and stuff. What do you suggest?

Yes once you have reached your target weight loss I think thats when you should start strength training. Toning your Body

Good Luck, I see you are headed in the right path. #TeamFitness

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