13th December 2011

Photo with 336 notes

Today’s Workout Tip CARDIO Light 1min Jog (in place) 65 Jumping Jacks 70 Butt Kicks 40 Knee Ups CORE Back Extension 60 Reverse Crunch 60 Crossover Crunch

Today’s Workout Tip

CARDIO

Light 1min Jog (in place)

65 Jumping Jacks

70 Butt Kicks

40 Knee Ups

CORE

Back Extension

60 Reverse Crunch

60 Crossover Crunch

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    Need to start working out!
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    Jealous.. So jealous
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    and then i saw this…
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