28th December 2011

Question with 8 notes

paulapoopoosh asked: You have an amazing body! I more on the thick side (big booty), but have issues with my stomach area and having back fast. what can i do to flaten my stomach and back area but also keeping my booty big and tone?

Cardio try running on the treadmill to keep your buns toned, its also helps  building muscle in the core. do crunches after and back extensions

  1. getfitwithnic posted this