12th January 2012

Photo with 632 notes

The ALL “BUTT” Workout
1X 50 Glute Kickbacks
1X 40 1 legged Deadlifts
1X 40 Plie Squat
1X 45 Froggy Glute lifts

The ALL “BUTT” Workout

1X 50 Glute Kickbacks

1X 40 1 legged Deadlifts

1X 40 Plie Squat

1X 45 Froggy Glute lifts

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