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How to get “Beach Body” ready for the summer
You have 4month to get that Body Right and Tight for the Summer..
Can you do it?
I have an ALL CARDIO workout for you
1min invisible Jump Rope
2X 40 Lunge Jumps
2X 35sec Swimmers
1X 65 Mountain Climbers
Do any Crunch of your choice (For Abs)
1X 35 Shuffle Punches
(All workouts are demostrated on youtube)