9th May 2012

Photo with 891 notes

25mins Treadmill Inclined
1X 35 Burpees
2X 45 Lunges w/ weights
2X 65 Bicycle Crunch
2min Invisible Jump Rope
Let’s Go!

25mins Treadmill Inclined

1X 35 Burpees

2X 45 Lunges w/ weights

2X 65 Bicycle Crunch

2min Invisible Jump Rope

Let’s Go!

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    Nic. Should just add an e to the end of your first name, cause, well, everything about you, physically at least, since I...
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