19th June 2012

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Today’s Workout Tip Summer is Here, I hope you’re eating Healthy and Working out. “looking after your health today gives you a better hope for tomorrow” Tone that Body on the Treadmil 25mins Declined to Highest Level  2X 45 Bicep Curls 2X 45 Shoulder Press 2X 45 Donkey kicks 2X 45 Basic Crunch

Today’s Workout Tip

Summer is Here, I hope you’re eating Healthy and Working out.

“looking after your health today gives you a better hope for tomorrow”

Tone that Body on the Treadmil

25mins Declined to Highest Level 

2X 45 Bicep Curls

2X 45 Shoulder Press

2X 45 Donkey kicks

2X 45 Basic Crunch

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