19th June 2012

Photo with 188 notes

Today’s Workout Tip
Summer is Here, I hope you’re eating Healthy and Working out.
"looking after your health today gives you a better hope for tomorrow"
Tone that Body on the Treadmil
25mins Declined to Highest Level 
2X 45 Bicep Curls
2X 45 Shoulder Press
2X 45 Donkey kicks
2X 45 Basic Crunch

Today’s Workout Tip

Summer is Here, I hope you’re eating Healthy and Working out.

"looking after your health today gives you a better hope for tomorrow"

Tone that Body on the Treadmil

25mins Declined to Highest Level 

2X 45 Bicep Curls

2X 45 Shoulder Press

2X 45 Donkey kicks

2X 45 Basic Crunch

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