2nd August 2012

Photo with 177 notes

#FitnessTip 3-4 1hour workouts per week helped men achieve steadier, more satisfying sex sessions with their partners.

#FitnessTip Fit pelvic muscles can result in more powerful orgasms. Toning ur inner thighs indirectly tightens ur vaginal walls. #Ladies

Do your Kegel’s Ladies!

#FitnessTip 3-4 1hour workouts per week helped men achieve steadier, more satisfying sex sessions with their partners.

#FitnessTip Fit pelvic muscles can result in more powerful orgasms. Toning ur inner thighs indirectly tightens ur vaginal walls. #Ladies

Do your Kegel’s Ladies!

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