19th October 2012

Photo with 117 notes

The Resistance Band Workout

2X35 Bicep Curls
2X35 Lunges
2X45 Mountain Climbers (If you do this exercise the right way it helps your core)

The Resistance Band Workout

2X35 Bicep Curls
2X35 Lunges
2X45 Mountain Climbers (If you do this exercise the right way it helps your core)

  1. teewhyeye reblogged this from getfitwithnic
  2. themakingsofawarriorqueen reblogged this from getfitwithnic
  3. sabali-magali reblogged this from getfitwithnic
  4. ebonieeyes3 reblogged this from getfitwithnic
  5. jessbrandme reblogged this from trendsettahh
  6. babydollpinky reblogged this from trendsettahh
  7. sandramcfly reblogged this from trendsettahh
  8. trendsettahh reblogged this from getfitwithnic
  9. aleygrashouse reblogged this from getfitwithnic
  10. fitanic reblogged this from getfitwithnic
  11. blvckburlesque reblogged this from getfitwithnic
  12. dynamicdarling reblogged this from getfitwithnic
  13. breezywee reblogged this from getfitwithnic
  14. slimmntrimm reblogged this from getfitwithnic
  15. verybrooke reblogged this from inspired-toget-fit