6th January 2013

Photo with 128 notes

Planking and Working on my Glutes.                           Plank for ABS! Planking Strengthens your midsection. I planked 7X 60secs Each                         “The Sky Dives” Glute Exercise is Great for toning the Muscles in your BUTT. 20X 30secs Each. If it burns its Working! #Teamfitness

Planking and Working on my Glutes. Plank for ABS! Planking Strengthens your midsection. I planked 7X 60secs Each “The Sky Dives” Glute Exercise is Great for toning the Muscles in your BUTT. 20X 30secs Each. If it burns its Working! #Teamfitness

Tagged: teamfitness

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