10th August 2011

Photo with 805 notes

Today’s Workout Tip
2X 30 Alternate Leg Lowering
2X 30 Russian Twist
30sec Light Jog
2X 20 Toe Touches
2X 20 Squats
2X 25 Side Lunges

Today’s Workout Tip

2X 30 Alternate Leg Lowering

2X 30 Russian Twist

30sec Light Jog

2X 20 Toe Touches

2X 20 Squats

2X 25 Side Lunges

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