2nd January 2013

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No Pain No Gain! “The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no Goal to reach.” 30Mins #Cardio 15mins Jump Rope,  #Core 5X60 Crunches, #Legs 3X60 with 90lb Weights. #Butt 2X100 Squats Grind Out! #TeamFitness

No Pain No Gain! “The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no Goal to reach.” 30Mins #Cardio 15mins Jump Rope, #Core 5X60 Crunches, #Legs 3X60 with 90lb Weights. #Butt 2X100 Squats Grind Out! #TeamFitness

Tagged: coreteamfitnesslegscardiobutt