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Most of the time, excuses are made out of pure laziness. For people who are constantly making excuses. The negative energy it takes to do so could be used on getting things DONE! Great things come to those who work hard for it and that goes for everything in life. Opportunities will pass you by if you don’t take advantage of them. Simple as that. So the next time you hear someone whining about why they aren’t where they want to be in life. Ask them what have they done to get there. Get your Life. Stop Depending on the next person. Get your Mind Right, Body and Health.. Do what you have to do to get ahead. I Promote Fitness, Health, and Happiness. #GetFit
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I’m on a 10 Day Donkey Kick Challenge.
Who’s with me?
40 Right & Left Donkey Kicks. Targets the Back of Thighs and BUTT.
#TeamFitness #Challenge #Glutes #FitForlife #GetFit
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While waiting on clients on my spare time if I don’t have time to make it to the gym I like to sit in my car with the heater on full blast. It’s my Personal sauna afterwards I wipe my seats down with antibacterial wipes. You Will break a Sweat! #Tip #teamfitness #GetFit
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Give me 100 Crunches Today!! Break them down in Sets 2X50 or 5X20 Let’s Go!! You can Do it #TeamFitness #Crunch #fit4life #GetFit
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The Purpose of this Picture is to let Everyone Know whether if it’s 31 Weeks ago or Today I am Still FIT and Ready for Summer. Are you Swimsuit Ready? If not Whats the wait? No Gym membership? NO EXCUSES Workout at Home use your furniture. Go to the Park, Run up Hills, Stairs. Burn the Calories Drink more WATER! Eat Clean. Work your Ass off everyday don’t let Anything or Anyone stop you from reaching your Goals. Giving Up is Not an Option. Quitters never Propers. Cut the Bullshit, Stop looking for the easy route. The Secret to getting Fit is Getting Started. Make it Happen or Watch everyone else Look Good & Healthy while you’re sitting there with all your Excuse because you are LAZY!!! You Can Do IT! Stop admiring other people’s bodies and Admire Yours! #Motivation #Truth #GetFit #Swimsuit #TeamFitness