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Everyone has their own goal. One of mine is to get my legs back nice and toned like in this picture. See when you slack off you lose what you’ve worked so hard to build. I’m getting back to it. I’m a Work in Progress. Put in Work Get the Results. It’s Leg Day. 3X30 Lunges 3X25 Leg Ex with 115lb Weights (light work) 3X20 Squats 10X50 Jump Rope (Full Body Workout) 3X40 Quad Lifts, 2X50 Calf Raises. This is MY Friday Leg Workout. You Have to Start somewhere #TeamFitness #iworkout #nofilter #legs #fitmom #getfit #eathealthy #ican #youcan #Beastmode #strong #feminineandfit #fitspo
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I’ve been working pretty hard on getting my legs back nice and toned. So far so Good. 😁
3X 50 Lunges,
3X 60 Calf Raises,
3X60 Quad Lifts.
A Workout I do at the gym called the “Windshield Wiper” I’ll make a video demonstration soon. #NoFilter