Photo with 39 notes
Chinese Chicken Salad from Tender Greens. Guys and Gals I can eat this salad everyday!!!! 😋 Change your eating habits and exercise and you can have the body you want! #teamfitness #Yum #salad #chicken #carrots #green #soGood
Photo with 56 notes
What’s for Dinner? Chicken and Broccoli Alfredo Pasta. 1. Small Portion of Noodle 2. (3) Pieces of Broc 3. 1 Piece of Chicken Breast 4. 2 Spoons of Creamy Alfredo ( Alfredo can be bought at your local grocery store.) #iEat #Healthy #Food #Pasta #Yum #iCook #TimeToEat
Photo with 79 notes
Having Trouble Gaining Weight? MUSCLE & WEIGHT GAINER is For You!! You can Purchase this Protein Powder at GNC or Vitamin World This is How I make My Shakes.
1. 2 Cups of Protein.
2. Add an Egg.
3. 1 Banana or 5 Fresh Strawberries or BOTH.
4. A Tea Spoon of Honey.
5. 2 Cups of Soy Milk (Use a measuring cup).
6. 2 Spoons of Breyer Fat Free Vanilla Ice Cream.